Listed below are various podcasts where Travis Barrett has sat down with world class experts in the field of strength and conditioning. In addition to the videos, be sure to check out and subscribe to the Rep By Rep Strength Podcast and the Dynamic Human Performance YouTube Channel.

Free Content

Free Tactical Performance Resources

Education built for operators, first responders, and high-performers who refuse average. Program design, recovery, injury prevention, and long-term durability — built for real-world demands.

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Training harder is not the answer. Training smarter is. This library is designed to help you build durable performance under real constraints: shift work, stress, limited time, and high consequences.

Program Design

Progressions, training blocks, and structure that actually holds up.

Injury Prevention

Reduce preventable breakdown and protect the joints that matter.

Recovery Systems

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Spotify: Listen & Learn

Long-form conversations on performance, readiness, resilience, and durability—built for tactical populations and high-performing professionals.

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Featured Episodes

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Want more? Here’s the full episode list: Open the show.

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