Train Like The Job Demands It.

Coaching and consulting for police, fire, and tactical organizations.

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FREE CONTENT

Learn how to train

Practical, no-cost resources on training, recovery, and readiness, built to help you understand and improve your own performance.

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READINESS MONITORING

Download AXIS HP

A 90-second daily readiness check built for tactical athletes, but useful for anyone. Track sleep, soreness, mood, heart rate, and training load, and get an injury risk score before it becomes a problem.

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Free to download

TRAINING SYSTEM

The Dose System

Six months of programming, done for you. The exact system I run with my own athletes, built into a spreadsheet that adjusts your training load automatically, every single week.

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One-time payment, $19. Works in Excel or Google Sheets.

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